Best Olive Oil Weight Loss Recipes

Olive oil can be very effective if you add it to your diet plan for losing weight. The recipes are easy and quick to prepare. And the fact that it has Mono-saturated fatty acids, antioxidants and anti-acidic properties, Vitamin e, and many more nutrients makes it even more suitable for healthy weight loss recipes. Instant […]

Why and How to Cook with Olive Oil?

There is no doubt that olive oil has health benefits with its good fats and other essential nutrients. Still, there are common myths followed by using olive oil for cooking. People say olive oil forms health hazards when cooked on high flame. At the same time, many types of research have been conducted to find […]

Everything to Know About Using Olive Oil for Baking

Olive oil has many health benefits as it reduces your food’s bad cholesterol and saturated fat, which will remain if you use olive oil in baking. It also adds antioxidants and Vitamin E to your food.  They both are helpful for youthfulness and protect body cells. At the same time, Vitamin E can keep the […]

Korean Olive Oil Fried Chicken Recipe

Korean olive oil fried chicken always holds a special place in our hearts. It holds the taste of light seasoning and a crispy layer. But people often remain reserved about eating them because of high cholesterol and saturated fats.  A trick to cut off this additional fat is replacing vegetable oil with extra-virgin olive oil, […]

Health Benefits of Verde Valley Olive Oil

Health Benefits of Verde Valley Olive Oil It is the beginning of the New Year and one of the major resolutions people commit to is to eat healthier. While people don’t always think of oil when they think of healthy foods, they should when it comes to high-quality olive oil. Olive oil is one of the […]